Saturday, March 19, 2011

fruit smoothie

Nathan and I thought we needed a dessert after dinner. So, he suggested a fruit smoothie. This is what we did. The only thing I would do differently next time is choose a seedless fruit. The blackberries were very seedy.

2 cups blackberries
4 Tablespoons all natural peanut butter
1 banana
dried blueberries and craisins
skim milk - enough to fill the blender
12 ice cubes
1/2 cup sliced almonds

Add all ingredients to blender and mix until completely smooth. Next time we will use less seedy fruit. Tasted very good! If I had vanilla or plain yogurt, I would have added some.

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